A warm and cozy 3-page self-care & safety plan with floral accents designed to help you identify stressors, recognize warning signs, build supportive routines, and create a plan for moments when things feel overwhelming. Includes space for coping strategies, boundaries, support contacts, and crisis resources. Available as a fillable PDF or printable worksheet. Designed by a social worker.
Brave Earthlings is a social enterprise. A portion of every purchase supports grassroots groups building a more just and livable future. If you choose to pay more, you help us give more. 🌿
